Friday, March 1, 2013

Cardamom Almond Butter

I've been known to make it rain at The Raw Food World, the site at which I order my bulk coconut oil, hemp seeds, and Sun Warrior protein powder.  In addition to my staple goods, I always select a few new products to try, like this Coconut Cardamom Almond Butter. My first spoonful made my knees weak.  I knew the jar was not long for this world.

JEM coconut cardamom almond butter





Unfortunately, my next Raw Food World order is months out.  Looking at the rather succinct ingredient list I decided it couldn't be too hard to make my own coconut cardamom almond butter.   First, I needed to make raw almond butter.  This is a fairly simple process, but patience is necessary.  Three cups of raw almonds in the food processor, twenty minutes, and several side scrapings will eventually yield a smooth, creamy butter.  (Tip:  Just when you think your food processor is going to ignite the almonds will begin to break down enough to release their oil.  You are almost there!) 

For my experiment I mixed the following ingredients, by hand in a bowl:

1/2 cup almond butter
1 tbsp melted coconut oil
1 tsp cardamom
1 tsp lucuma
1 tsp vanilla
2 tbsp coconut crystals
pinch of salt

This is incredibly decadent on apples, or by the spoonful, which is how I usually enjoy it. It's also a really nice gift to give a special friend.

coconut



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